Can picking up a book really improve your brain?
Picking up a book for half an hour may feel like simple downtime, but reading for pleasure appears to do more than just entertain us. Research suggests it can support aspects of cognition and well-being, while also helping us understand and connect with other people.
Image: Phys.org
Picking up a book for half an hour may feel like simple downtime, but reading for pleasure appears to do more than just entertain us. Research suggests it can support aspects of cognition and well-being, while also helping us understand and connect with other people.
Originally published at Phys.org
