Virtual future selves improve students' planning and motivation, with gains seen after six months
Future-oriented thinking is a cornerstone of healthy decision-making, academic success and mental well-being. Yet many people struggle to act in ways that benefit their future selves, often prioritizing immediate rewards over long-term gains. A new study published in the Journal of Medical Internet...
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Future-oriented thinking is a cornerstone of healthy decision-making, academic success and mental well-being. Yet many people struggle to act in ways that benefit their future selves, often prioritizing immediate rewards over long-term gains. A new study published in the Journal of Medical Internet Research explores how digital interventions can help bridge this gap by strengthening future self-identification.
Originally published at Phys.org
